Anyone else spending their January focused on their waste line?
Day 1: 16 grams trash, 664 grams recyclables.
I am on my best behavior to start!
The trash is wrappers from produce (bought in relative bulk). I could hypothetically recycle plastic film alongside things like plastic shopping bags but putting it in the curbside bin would just clog up the sorters. Longer term options would be to grow my own lettuce, carrots, and blueberries and/or shop in-store or at the farmer's market from the unpackaged loose selection and carry it out in my washable bags. A tab broke off of the gasket of the jar we use for sugar as well as the rip and ziplock seal of a plastic bag of sugar. It looks like bulk grocers like Azure Standard package sugar in paper bags I could compost. The two glass jars were finishing a gifted jam and a juice needed for my daughter's birthday recipe. We are not in the habit of buying that many juices or condiments.
I'm proud of myself for using these random products up on a salad and a smoothie. I'm also relieved we have a good worm bin composting operation for food and paper scraps. I would also be struggling without a broad selection of mason jars and plastic meal prep containers which we can wash and reuse.
The ambiguous territory I'm unsure how to handle is trash generated by family members that I am to some degree complicit in allowing into the house or am actively cleaning up on their behalf. I haven't counted the scores of plastic film from Lego build kits and shreds of painter's tape from my daughter's art projects today, but those would count toward our household total. There is also the ambiguous territory of wasted food that provided us no nutritional value but because it was composted is zero waste (a bruised section of eggplant). But progress, not perfection!
Day 2: 138 g trash, 38 g recyclables
68% of my trash today was retired Combat roach bait stations. I have restocked with something called Advion which claims to be effective for 3 years while I had been changing these stations out every 3 months. It still comes in a plunger and people suggest putting it on a foil instead of a porous surface like wood, so it isn't exactly zero waste. The remainder of my trash was more plastic film, covering materials I used to pack a gift, a shopping bag I was too overwhelmed to refuse at check out. I received two used books in the mail today, one in eco recyclable/compostable paper and another in plastic film. It seems like both of these are still more sustainable than chopping down trees to print new books and shipping them in cardboard boxes, but I hope sellers shift toward the eco-mailers.
Day 3: 2 grams trash.
Overly proud of myself today. One empty hot cocoa wrapper that was a gift, not something I would pay to be individually packaged regularly.
Day 4: 85 grams trash, 294 grams recycling

To reduce trash, I need to find a diy biscuit recipe to replace my kid's taste for pop-tube biscuits. These are mixed material, so can't be recycled. There was also a long-lived helium balloon I bought to flag our scout troop's booth last month, but we could have used something as a marker that wasn't single use. I cut the plastic mesh off an avocado bag in hopes of reusing it as a suet cage bird feeder, but its tag is still trash. We have avocado trees growing so that would be the ultimate zero-waste solution. In the meantime, this is another example of produce I could buy loose and pack out in my own reusable bags. I explored this with online grocery orders for onions, but found the bulk rate for the pre-bagged onions was a bit lower as is often true for avocados and carrots. I compromised by leaving bok choy, tomatoes, red onion, and cucumber out of my cart because I think I can purchase those loose at a farmer's market on Wednesday. There is also the packaging for a bag of my daughter's Legos gift I assembled during my recreation hour. I cut the plastic window of an envelope that I would ordinarily shred and compost, because I was working with the "finished" material in starting lettuce and carrot seeds and realized the plastic windows won't break down, so I might as well keep it in its intact form in the landfill. My conviction in this isn't so deep that I will take the time to cut all the windows out of junk mail moving forward though. Maybe if I set them aside to batch process.
On the recycling front, I could technically buy the onion starts from the same wholesaler from my nursery and take advantage of bulk shipping and packaging, forging the box and the plastic film protecting the planting instructions. If I were even more intense, I could be growing those onions from seeds rather than buying starts. A few household items (post-its, paper clips, batteries for my car keys) came in a comically large Amazon box, despite selecting the slow shipment/batch order eco-friendly option at check out. I emptied my algae omega supplement, couldn't find a replacement at the grocery store and feared another comically large box from AMZ, so I think I will try simplifying and not taking the supplement for a bit and see if my mood suffers. We plan to eat some of the backlog of freezer fish this weekend, so I might be able to offset any deficit with a whole food.
Day 5: 100 g trash, 429 recyclable
The dreaded Starbucks run. A mason jar with lid is a permanent fixture in the car for personal to go beverage use, but it seemed weird to bust that out for a group order. I wanted to bring something nice for Fallon's teacher in our semi-annual conference. In my defense, I did reuse a drinks tray that had been kicking around in my trunk (but surrendered it to the teacher to dispose of with her cup-- not included in the weigh out--so it was only reused once). But oy, they filled the order with not one but 2 plastic-lined cups which cannot be recycled and a cardboard sleeve on each beverage! In damage control, I emptied the plastic tea bags into the compost to decrease the trash weight and recycled the cup covers. I also got the chance to recycle an old starbucks gift card that had been kicking around in the bottom of my purse. Clearly
to-go meals have a big waste footprint. The remainder of waste today was plastic packaging on whole foods, an emptied moisturizer purchased in bulk (I may fish it out and save it for a DIY cosmetics badge or to decant my conditioner into (seller has their own bottle recycling program)). Emptied dishwasher detergent which I purchased in bulk. Labels for grocery pickup which I was excited to learn my grocery store is now using explicitly reusable bags for order pickup, not the thicker plastic film they weren't prepared to take back and use again and just became trash can liners for me. A nametag label when checking into school campus. A book jacket that had spent a few days outside and had gotten moldy itself-- maybe it would breakdown in the compost in light of its current condition, but the glossy print has me skeptical. Another cardboard Amazon box, this time for baking badge ingredients that were a little too exotic for my grocer to carry.
Day 6: 136 g trash, 25 g recycling
More food wrappers. The seitan I have ordered materials to make make more from scratch. I also looked up a recipe for diy tater tots. Cotton balls were part of an IPM mealy bug pest management project. We don't rely heavily on potting soil with our vermicompost/slow compost/chipdrop mulch setup, but I was repotting a pet loss memorial gift. There is also an Amazon mailer (for an item that was so delayed I no longer need it and should have cancelled the order). The mailer claims to be recyclable, but in a sketchy way I suspect it will not be if wishcycled in the recycling bin.
Day 7: 43 g trash, 222 recycling
I didn't count the egg carton in the weigh in-- it is in good enough shape that we could bring it to our friends for backyard eggs or use it for a craft. I could technically make something like Clif bars to avoid the packaging, but I am not sure they would be shelf-stable enough to store in the glovebox as an emergency kid snack and my kid has been rejecting dates which are my go-to fast sweet snack base ingredient. Another cardboard box, this one a much more efficiently packed haul from Mary Jane's Farm! Again, the mylar-ish bags don't make sense for a zero waste long run strategy, but I am so looking forward to this bake over learning adventure, I consider it tuition. The trash I don't feel too bad about. Lots of ingredient wrappers as an outcome of making from scratch (butter, yeast, dried chilis). Eventually we might switch to a sourdough starter and not need to buy yeast, but we might end up going through more flour in problematic packaging as we do. Northgate or calle quatro may also sell chilis in aesthetic bundles we can hang and hope don't get too cobwebby to avoid plastic film now that hubby is back on the diy salsa bandwagon. The coffee bag was plastic lined but from a local fair trade roaster and my far and away favorite variety, so I am thinking of this as a Christmas indulgence. We have this variety of tree growing in our mini orchard so maybe someday we will be able to home roast, but not nearly in the quantity I consume. Same thing with a much-craved q-tip. The final plastic mini bag was from pea seeds I am continuing to sprout and plant out in the yard. We have several germination stations that are sprouting lettuce (and hopefully eventually carrots) going out of old aluminum+plastic lid pizza kits. I also went to the farmer's market with my produce bags yesterday and got a great deal on soft tomatoes $2/lb. Apples felt more like highway robbery at $4.99/lb and lots with bruising and softspots of their own-- almost double what the grocery store wants/lb for a plastic bulk bag of organic consistently perfect apples. There was a similar thing going on with onions $2.50/lb at the most competitive market stand vs. $1.50 to buy a net sack of organics at the store. I also splurged on $30 of soy dressing and ponzu just because the sales lady is so avid. I also didn't count my trial paper cups and toothpicks for the sauces in the weigh in either, but maybe this will be incentive to eat more salads.
Day 8: 90 g recycling 34 g trash
Yep, more plastic packaging for food. I know I can use the farmer's market to source apples, strawberries, onions and mushrooms without the packaging though counter-intuitively, it often comes at quite a premium price. I could hypothetically make pasta from scratch or switch to a carb that is lower-packaging (i.e. mashed potatoes are a hit with the kid this winter). The seaweed snack packaging is tricky as we have already dramatically reduced it by buying "big sheets" rather than individual servings in little plastic trays but it is a pocket in Fallon's packed lunch that she routinely looks forward to. Fallon tried DIY seaweed she harvested from the ocean and it was educational but not very appetizing. I also cut 2 plastic windows out of mailers I shredded for compost.
Day 9: 5 g++ trash, 325 g recycling
The trickiest part of today was a girl scout meeting where I volunteered to take our collective trash home (the facilities dumpsters are locked). Group gatherings can create a tragedy of the commons without more pre-planning. Had I known and been super organized, it might have been useful to serve on dishwasher safe plates, had a separate bucket for compostable food waste, and encouraged emptying juice boxes. Had I been less blasted from the stress of the meeting and melting ice cream sandwiches I had been gifted (and should have politely declined), I could have re-sorted the trash when I arrived home or at least weighed it to know the magnitude of its contribution. On the home front, things weren't too excessive. 2 empty plastic containers (and I now have a diy recipe for Nutella and a strategy for cleaning the container and make "hot chocolate" so it doesn't go in the trash). The cardboard was a pack of 4 dishwashing detergents which should keep us provisioned for the year, although I suppose I could get organized enough to stock up at a big box store and shave a bit more recyclable packaging off the total. A center for a dog bag dispenser. A few painters tape "made by" date labels for meal prep containers. A label for a moisturizer jar (day 5) I think I can decant conditioner into.
Day 10: 58+g trash 98+g recycling
Starting to take partial responsibility for items I don't actually consume but might be complicit in buying (mochi dessert). Conversely, things I didn't buy, but might benefit from (styrofoam blanket from some climbing gear). This is probably still an understatement though-- Not included in the weigh in but substantial was the majority of a chicken dinner take-out (containers, bones, etc.). There was also a few more shipping wrappers (electronics adaptor for an upcoming trip, empty potato produce bag, small bags for game pieces from family games night). Could some of this be avoided? Yes. More home cooking/diy, less online shopping, provision more groceries loose and local. I have also felt a nagging conflict about minding my own business and that the highest impact thing I could be doing is minding others. Unbroken down cardboard thrown thoughtlessly in a trash can, alongside recyclables that might have just needed a rinse. I wonder how others navigate this with their own collective living situations?
Day 11: 27 g recycling, 260 g trash
More shipping and produce packaging. The bulk size bag of cat food. The two recycling items came from Fallon's stocking stuffer and a mac n cheese box she convinced her dad to buy. Sure, we could have done DIY recipe, but she would have missed out on the shopping adventure she was really after. This heap could also have been a lot bigger-- I spent the day organizing my crafting stuff by medium. There were a bunch of things I couldn't see myself using again, but didn't want to post here, so they are still cluttering up their (slightly more organized) crafting totes.
Day 12 58 g trash 171 g recycling
The usual suspects again today. Plastic containers mostly for food (one for pins we decluttered into a pin cushion). We don't really eat ketchup in quantity, so this might be a good candidate to collect extra condiments when we get take out versus having a whole jar languishing in the fridge. The trash was more of the same as well -- a couple windows I cut out of junk mail and packaging associated with produce and shipped items.
Day 13 276 g recycling 114 g trash
Strictly speaking, I could shred and compost magazines, but it is tedious and who knows about the printing ink. I did reach out to one of these publications and let them know I wasn't finding time to read it, so they agreed to cancel. The cosmetics would have been lighter if I had emptied them. They were stocking stuffers. The weird regifting dilemma-- as cute as the lip balm packaging was, it felt weird to regift something I hadn't tried and would vouch for and when I did try it, I realized my EDC lip balm and regular moisturizer were way more effective. There would be more plastic wrapping here, but I think I rolled some of it into the weigh in posted for day 12 and some was gross animal product (an abandoned in-laws-packed-in rotisserie chicken our family used after they left) that I couldn't leave in my staging bucket without the dog going through it.
Day 14 165 g recycling, 60 g trash
My guilty pleasures continue to be mail order preowned books and whole food packaging. I am also taking credit for convenience foods I don't necessarily eat or purchase but still feed the kid (onion rings, acai). She did happily eat a batch of mashed potater-tots I made, so there are from-scratch possibilities here. I'm trying to decant the acai (which I would have unthinkingly thrown in recycling until I realized it is basically a plastic-lined coffee cup) into mochi pucks I can make a diy wrapper for because these two desserts create a lot of packaging trash. Stay tuned! The bottle came from a vendor at the farmer's market, I loved it and emptied onto a mountain of salad, so I don't feel too guilty about that one recyclable item, but I don't plan to restock it.
Day 15: 286 recycling 52 g trash
More plastic packaging, usually for convenience food (mac n cheese kid bought with dad, but I cooked for her; banana milk drink kid got as a stocking stuffer, but I suggested she drink; Indian simmer sauce and paneer packaging I could have made from scratch but would no longer occupy the "dump and go" meal niche). I am cutting the plastic windows out of junk mail. There is a TP empty in there which could have been a craft and I have a handheld bidet so our consumption of TP is less than it was.
Not pictured or weighed: coffee subscription gift shipping box which kid rogued out to use for an art project (but will probably ultimately end up in the recycling/trash), mochi dessert box I plan to re-stuff with home-made mochis to prank kid and husband.
Day 16: 0?! g recycling 20 g trash
My brainstorm of sending my kid into the farmer's market to buy berries while I held the dog (independence challenge) wasn't a total win. She wasn't coached to say "no" to flimsy bags that ripped so they won't even work as trash liners. She also got a surprisingly good deal on oranges but they came in plastic netting. It could work as a suet feeder but no birds have visited the avocado bag prototype. Also I indulged in a Klondike bar (wrapper) and my daughter has the occasional chocolate banana home made snack. We could burn the sticks, I just need an organized way to store them. A co-worker of my husband also brought her a Japanese Pokemon souvenir gift that had plastic packaging so light it didn't register on the kitchen scale but can hopefully be recycled. Not pictured-- I used plastic cutlery at a parent + kids hang out and I'm pretty sure it wasn't washed and reused, but they did have some lightweight reusable plates which has me thinking I should stock up when we host larger groups.
Day 17-18: 22 g trash 341 g recycling
This might be an understatement. We went to an art magnet open house and I tried to collect all the bits of trash we made, but some of it still has "work of art" status and others, the student volunteers threw out for us. Plus orange wrist band, a laminated parking card that expired, and a couple more windows from junk mail. Lots of cardboard -- this from a bulk shipment of protein powder. We are receiving packages nearly daily, even when I don't think I buy "that much."
Day 19-20: 114 g trash, 100 g recycling
The days are running together! I did not rogue a boba tea to go cup I bought Fallon out of the trash. I am taking credit for the plastic deli boxes her upgraded lunchable came in when we had to eat on the route to an event. I am also taking credit for the can of green beans she fished out of her food shelf donation grocery bag and pried open. That became our dinner side, even though I would say buying fresh or growing at home would be more flavorful. She has also developed a taste for boxed mac 'n cheese which would be easy enough to reduce the packaging on by buying cheese powder in bulk but she is enamored with the whimsical branding "Goodles," which I cannot recreate. I tried to make a copycat of the flaky biscuits with MJF buttermilk biscuit mix but am afraid they are not close enough, so I baked another can.
Day 20-23: 457 g recycling 206 g trash


This is starting to include "declutter" impulses and maybe make it more representative of my day to day life. Not proud of it, but I poured a nearly full bag of Tailwind down the toilet. This is basically sugar that doesn't taste sweet and is great if you are training for long distance endurance and choking down 250 cals/hour, but it is doing it completely wrong if you are a stay at home perimenopausal mom watching your body composition numbers trend in an unfavorable direction. I probably could have driven it down to a triathlon training session some Saturday morning and found someone to give it to, but it seemed like a lot of work for very little upside and the bruised ego of having to tell former training buddies I don't continue to nurse super fit race aspirations. Also narrow straws my husband and daughter bought that make no sense in terms of slurping up boba and have not been used since. Also several art projects she has lost interest in that were too messy to deconstruct into their recyclable vs trashable parts. Plus a comically huge pizza box husband came home with containing 3 pieces of pizza but seems clean enough it might qualify as recyclable.
Day 24-26: 217 g recycling 97 g trash
Here we see the consequences of several take-out runs in this one and we try to eat down the perishables in our fridge to get ready to travel, but our kid's palette is not so flexible. We also got a AAA glossy magazine we never read but that is a little too dense to rip apart and shred. The trash side is filled with envelope windows I am pleased to report aren't that tough to cut out if you keep scissors handy by your shredder. Also a bunch of green produce bags that claim to be compostable, but that seems to only be true in industrial facilities and I am getting mixed messages about whether our yard waste bin goes to such a facility. If I am shopping in person, I would use my mesh bags. Not pictured or weighed: 2 filled dog poop bags, acetone-soaked cotton balls from a wonderful pedicure from my husband. I find I am in general also moving dental floss and dryer lint to the trash. The floss is stored in a bamboo case, so slightly less waste generated there. I pulled some dryer lint into a firestarter baggie for camping but think we generate far more than we would realistically use while camping and most fabrics have plastic in them, so we would be burning plastic and mystery chemicals. I guess we can't win them all.
**intermission** At this point, we took a day trip to Disneyland Adventure park which segued into an international trip to visit relatives. The prospect of collecting and hauling all the trash accumulated at these places was a bit daunting. Instead, I will just capture my observations on trash avoidance.
1. I saw a picnic area outside Disney (after taking the tram). It would have been possible to pack some low profile, healthier dinners rather than wait for 30 minutes for very salty fast food. That said, we had a work subsidy of $75 of meal cards burning a hole in our pockets. One thing we did get right was none of us went for the souvenir shopping spree, even though the park stayed open an extra hour to facilitate such sprees and many of the rides exited through a gift shop. The Groot stuffies were very cute though.